LAT will be offers the following programs for grades 4-12. These programs are completely separate from the Louisville Legends Youth Basketball and Strength/Conditioning Programs. These fall/ winter programs will be available to all players throughout the City of Louisville and Southern Indiana. All workouts are geared toward individual development for each player.
BALLHANDLING/SHOOTING LAB
Will allow players to spend over an hour, dedicated to shooting the basketball. Players will go through a series of shooting drills each week, focusing on the fundamental mechanics of the shot and making them. This is a workout program built on high repetition in an intense environment, and is best suited for intermediate to advanced players.
September Sessions
Ballhandling
Session 1: September 4, September 9, September 11, September 16 (Mondays and Wednesdays)
Session 2: September 18, September 23, September 25, September 30 (Mondays and Wednesdays)
@ Mid America Sports Center
Grades 6-8 (6:30pm – 7:30pm)
Grades 9-12 (7:45pm – 9:00pm)
(Boys/Girls)
Cost: $60
Individual/Small Group Skills Training
By appointment only!